About
I specialize in supporting young autistic adults and their families, offering a warm, non-judgmental space for growth, healing, and self-discovery. Whether you’re navigating anxiety, life transitions, or simply seeking a deeper understanding of yourself, my tailored approach is here to help. Sessions are available in person in Cork City and Douglas, as well as online for your convenience. Together, we’ll work on building resilience, exploring emotions, and finding strategies that empower you to thrive.
Issues I work with
CBT
Psychotherapy
Counselling
Integrative Therapist
Anxiety
Integrative Counselling
Depression
Can Assist with
Financial Stress
Family communication issues
Blended families issues
Grief and Loss
Chronic illness or disability
Obsessive compulsive disorders
Low Self esteem
Personality disorders
Divorce or separation
Parenting chalenges
Marital or Couples Conflict
Schizophrenia
Post traumatic stress disorder
Career indecision
Mental Health Issues
Relationship and Family Issues
Stress and Coping
Self-Identity and Self-Esteem
Academic Pressure
Career and Academic Concerns
Existential and Spiritual Concerns
Crisis Intervention
Depression
Anxiety
Bipolar Disorder
Work Related Stress
Coping with life transitions (e.g., relocation, career changes)
Job Related Stress
Burnout
Academic underachievement
Time management issues
Test Anxiety
Identity exploration (e.g, sexual orientation, gender identity)
Body image issues
Imposter syndrome
Cultural or racial identity conflicts
Suicidal ideation or self-harm
Emotional breakdowns
Immediate trauma response
Sudden Loss or Bereavement
Meaninglessness or existential crises
Spirituality exploration
Loss of faith or spiritual crisis
Moral or ethical dilemmas
