Mary Brennan

Mary Brennan

Psychotherapeutic Counsellor
Behavioural TherapyCBTBrief psychotherapyStress managementPsychotherapy+13 more ✔ Verified
5 ★ (2 reviews) • Dublin • Online • Accredited
₹70 • 60 min
Low-cost options available
Response time: under 24 hours

About

I am a qualified Psychotherapist and Counsellor and offer my clients an empathetic and safe place to explore their emotions and the challenges they face in their life. Adapting a Humanistic and Integrative approach, I believe the client-therapist relationship is the cornerstone of therapy. Using various theories and techniques, the approach in each session is tailored to best suited to you and your situation, where we will work together to reflect on your life experiences. This will allow you to gain insight into patterns of unhelpful thought and behaviour that are causing you issues. Exploring these and their impact within therapy can enable you to form a clearer sense of yourself and your situation. I believe this process can empower you to recognise your strengths and build new skills, allowing you to discover the path for positive change in your life.

Issues I work with

Behavioural Therapy CBT Brief psychotherapy Stress management Psychotherapy Counselling Cognitive therapy Person-centered therapy Relaxation technique Integrative Therapist Anxiety Anger Addiction Trauma Integrative Counselling Post Traumatic Stress Disorder Depression

Can Assist with

Difficulty Controlling Anger Passive aggressive behaviour Financial Stress Family communication issues Blended families issues Grief and Loss Chronic illness or disability Obsessive compulsive disorders Low Self esteem Personality disorders Divorce or separation Parenting chalenges Marital or Couples Conflict Schizophrenia Post traumatic stress disorder Career indecision Mental Health Issues Relationship and Family Issues Stress and Coping Self-Identity and Self-Esteem Trauma and Abuse Academic Pressure Career and Academic Concerns Existential and Spiritual Concerns Anger Management Crisis Intervention Childhood Trauma Physical, sexual, or emotional abuse Domestic violence Sexual Assault Witnessing traumatic events Intermittent explosive Disorder Relationship conflicts issues Depression Anxiety Bipolar Disorder Work Related Stress Coping with life transitions (e.g., relocation, career changes) Job Related Stress Burnout Academic underachievement Time management issues Test Anxiety Identity exploration (e.g, sexual orientation, gender identity) Body image issues Imposter syndrome Cultural or racial identity conflicts Suicidal ideation or self-harm Emotional breakdowns Immediate trauma response Sudden Loss or Bereavement Meaninglessness or existential crises Spirituality exploration Loss of faith or spiritual crisis Moral or ethical dilemmas

Qualifications & Experience

Qualification BA (Hons) Counselling & Psychotherapy Certificate in Cognitive Behavioural Therapy MA Child and Adolescent Psychotherapy (in progress)
Experience
4+ years in Psychotherapeutic Counsellor
After volunteering in the mental health area for over 10 years I returned to college to train as a professional therapist, and use my experience to help others. I have recently returned to college and am currently training to work with children and adolescents.
Approach I don’t believe one size fits all, therefore by adapting a Humanistic and Integrative approach, I use a diverse range of modalities, including person-centred, psychodynamic, behavioural therapy, bodywork, and existential psychotherapy. In addition, I believe the process should be collaborative so I welcome client feedback. This allows the sessions to be tailored to best suit your situation, where we will work together to reflect on your life experiences and focus on your goals and strengths, encouraging growth, self-awareness, and change.

Fees & Availability

Standard 60-minute sessions are ₹70. Offers Low cost service.

Whatsapp

Available on Whatsapp

Zoom

Available on Zoom

Client reviews (2)

Thomas
Thomas
★★★★★★
I found Mary to be very professional and she helped me a lot. I’ve come a long way since I’ve seen her, I’m in a great place in my life thanks doing the sessions with Mary
Alison
Alison
★★★★★★
Very warm and friendly. Helping me through an extremely tough time one step at a time

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