Michelle Surdival

Michelle Surdival

Psychotherapeutic Counsellor
Gestalt therapyStress managementPsychotherapyCounsellingPsychodynamic psychotherapy+13 more ✔ Verified
Limerick • Online • Accredited
₹80 • 60 min
Low-cost options available
Response time: under 24 hours

About

I am a qualified and accredited IACP Counsellor/Psychotherapist offering a safe compassionate space to explore life's challenges. My approach is integrative and trauma-informed and tailored to your unique needs. I am based on Cecil Street, Limerick on Saturdays for face to face appointments and also have online availability during the week. My fee with private health insurance is 80e per one hour session and there is a reduced rate available for people without private health insurance.

Issues I work with

Gestalt therapy Stress management Psychotherapy Counselling Psychodynamic psychotherapy Solution-focused brief therapy Person-centered therapy Mindfulness Integrative Therapist Anxiety Anger Emotional Freedom Technique Trauma Integrative Counselling Post Traumatic Stress Disorder Depression Psychotherapeutic Counsellor

Can Assist with

Difficulty Controlling Anger Passive aggressive behaviour Financial Stress Family communication issues Blended families issues Grief and Loss Chronic illness or disability Obsessive compulsive disorders Low Self esteem Personality disorders Divorce or separation Parenting chalenges Marital or Couples Conflict Schizophrenia Post traumatic stress disorder Career indecision Mental Health Issues Relationship and Family Issues Stress and Coping Self-Identity and Self-Esteem Trauma and Abuse Academic Pressure Career and Academic Concerns Existential and Spiritual Concerns Anger Management Crisis Intervention Childhood Trauma Physical, sexual, or emotional abuse Domestic violence Sexual Assault Witnessing traumatic events Intermittent explosive Disorder Relationship conflicts issues Depression Anxiety Bipolar Disorder Work Related Stress Coping with life transitions (e.g., relocation, career changes) Job Related Stress Burnout Academic underachievement Time management issues Test Anxiety Identity exploration (e.g, sexual orientation, gender identity) Body image issues Imposter syndrome Cultural or racial identity conflicts Suicidal ideation or self-harm Emotional breakdowns Immediate trauma response Sudden Loss or Bereavement Meaninglessness or existential crises Spirituality exploration Loss of faith or spiritual crisis Moral or ethical dilemmas

Qualifications & Experience

Qualification I am a fully qualified and IACP-accredited therapist, committed to upholding the highest standards of ethical and professional practice in my work with clients.
Experience
10++ years in Psychotherapeutic Counsellor
I have experience working in a range of therapeutic settings, including the University of Limerick Student Counselling Department, private practise and as a counsellor/therapist with the HSE. This has allowed me to support a diverse range of clients from students navigating life transitions to adults facing emotional and mental complex mental health challenges. My work is grounded in empathy, confidentiality and a commitment to strong ethical practice.
Approach My approach is trauma-informed and psychodynamic, compassionate and grounded in safety and trust. I integrate talk therapy with somatic (body-based) awareness to gently support healing at your own pace. Together, we explore how past experiences may be held in mind and body, helping you reconnect, feel more present and regain a sense of calm and control in your life.

Fees & Availability

Standard 60-minute sessions are ₹80. Offers Low cost service.

Whatsapp

Available on Whatsapp

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