Èist Counselling and Psychotherapy offers an integrative, humanistic and person-centred approach to therapy. I believe every client has the innate capacity to explore and resolve the issues they face in life. I offer a gentle, empathic approach to therapy in which I guide the client towards finding their inner strength and help them to understand their unique inner worlds. I work with individual clients and couples.
Difficulty Controlling AngerPassive aggressive behaviourFinancial StressFamily communication issuesBlended families issuesGrief and LossChronic illness or disability Obsessive compulsive disordersLow Self esteemPersonality disordersDivorce or separationParenting chalengesMarital or Couples ConflictSchizophreniaPost traumatic stress disorderMental Health IssuesRelationship and Family IssuesStress and CopingSelf-Identity and Self-EsteemTrauma and AbuseAcademic Pressure Existential and Spiritual ConcernsAnger ManagementChildhood TraumaPhysical, sexual, or emotional abuseDomestic violenceSexual AssaultWitnessing traumatic eventsIntermittent explosive Disorder Relationship conflicts issuesDepressionAnxietyBipolar DisorderWork Related StressCoping with life transitions (e.g., relocation, career changes)Identity exploration (e.g, sexual orientation, gender identity) Body image issuesImposter syndromeCultural or racial identity conflictsMeaninglessness or existential crisesSpirituality explorationLoss of faith or spiritual crisisMoral or ethical dilemmas
Qualifications & Experience
Qualification Bachelor of Science Honours Degree Integrated Counselling & Psychotherapy
Level 6 Component Child Psychology
Level 6 Component Therapeutic Play Skills
NVQ Level 3 Postpartum Care
Experience
3+ years in Psychotherapeutic Counsellor
I have been working with both individual clients and couples since 2022 as a counsellor & psychotherapist.
Since the beginning of 2024, I have also worked closely with women during the postpartum period/first year of motherhood.
Prior to this I worked with children for over 10 years as a private nanny.
Approach I use a gentle and empathetic approach with all clients, which encompasses various modalities of therapy including a Person-Centred approach, Choice Theory, CBT and Gestalt Therapy.