Hi, my name is Yolanda. I am a qualified counsellor and psychotherapist and a
fully accredited member of IACP (the Irish Association of Counselling and Psychotherapy).
I love supporting people on their journey to better understand themselves and the root of their present difficulties; helping them discover who they are beyond who they have learned to be through their life experiences and environment. It can feel a bit daunting or even scary starting or resuming therapy so I focus on creating a space that is warm and safe, to help you feel more comfortable figuring out what's troubling you and unpacking your feelings, thoughts and experiences.
I have worked with and supported people who are experiencing anxiety; family challenges; difficulties with their parents; relationship difficulties; feeling lost and disconnected; abuse; attachment difficulties; parenting challenges; low self-esteem; self-criticism; stress; trauma; adult children of alcoholics; grief and loss; and life transitions.
We can work together to make meaning of your experiences and find ways to grow from them, using your own unique strengths and resources. We can also work together on helping you manage the issues and feelings you are struggling with right now.
Financial StressFamily communication issuesBlended families issuesGrief and LossChronic illness or disability Low Self esteemDivorce or separationParenting chalengesMarital or Couples ConflictCareer indecision Mental Health IssuesRelationship and Family IssuesStress and CopingSelf-Identity and Self-EsteemTrauma and AbuseAcademic Pressure Career and Academic ConcernsExistential and Spiritual ConcernsCrisis InterventionChildhood TraumaPhysical, sexual, or emotional abuseDomestic violenceSexual AssaultWitnessing traumatic eventsDepressionAnxietyWork Related StressCoping with life transitions (e.g., relocation, career changes)Job Related StressBurnoutAcademic underachievementTime management issuesTest Anxiety Body image issuesImposter syndromeSuicidal ideation or self-harm Emotional breakdownsSudden Loss or Bereavement Meaninglessness or existential crisesMoral or ethical dilemmas
Qualifications & Experience
Qualification I am a qualified counsellor and Psychotherapist with a First Class Honours Degree in Integrative Counselling and Psychotherapy from IICP. I am a fully accredited member of IACP (the Irish Association of Counselling and Psychotherapy).
Experience
4+ years in Psychotherapy
I have worked with and supported people who are experiencing anxiety and stress; family challenges; difficulties with their parents; relationship difficulties; workplace challenges and bullying; feeling lost and disconnected; abuse; attachment difficulties; parenting challenges; low self-esteem; self-criticism; stress; trauma; adult children of alcoholics; grief and loss; and life transitions.
I will work collaboratively with you using various therapeutic approaches such as
humanistic, CBT, narrative, attachment theory and creative techniques, based on
what you need and prefer. I work neuro-affirmatively and really focus on collaborating with you to understand your needs and preferences.
Approach We can work together to make meaning of your experiences, integrate
them and find ways to grow from them, using your own unique strengths and
resources. We can also work together on helping you manage the issues and
feelings you are struggling with right now.
I will work collaboratively with you using various therapeutic approaches such as
humanistic, CBT, narrative, attachment theory and creative techniques, based on
what you need and prefer.
Fees & Availability
Standard 60-minute sessions are ₹80.
Location
5 Albert Walk, Bray, Co. Wicklow, A98 HP71, Ireland
