About
Whether you are an individual or a couple, State of Mind Counselling & Psychotherapy provides a safe, calm place where you can talk about your problems and where you will feel listened to and understood. Michael McArdle Longford
Issues I work with
CBT
Mindfulness-based cognitive therapy
Gestalt therapy
Stress management
Desensitization
Psychotherapy
Counselling
Psychoanalysis
Psychodynamic psychotherapy
Solution-focused brief therapy
Person-centered therapy
Mindfulness-based stress reduction
Surgery
Existential therapy
Meditation
Mindfulness
Workshops
Integrative Therapist
Anxiety
Anger
Addiction
Trauma
Integrative Counselling
Post Traumatic Stress Disorder
Depression
Can Assist with
Alcohol Addiction
Drug Addiction
Gambling Addiction
Internet or gaming Addiction
Prescription Drug Addiction
Difficulty Controlling Anger
Passive aggressive behaviour
Financial Stress
Family communication issues
Blended families issues
Grief and Loss
Chronic illness or disability
Obsessive compulsive disorders
Low Self esteem
Personality disorders
Divorce or separation
Parenting chalenges
Marital or Couples Conflict
Schizophrenia
Post traumatic stress disorder
Career indecision
Mental Health Issues
Relationship and Family Issues
Stress and Coping
Self-Identity and Self-Esteem
Addiction and Substance Abuse
Trauma and Abuse
Academic Pressure
Career and Academic Concerns
Existential and Spiritual Concerns
Anger Management
Crisis Intervention
Childhood Trauma
Physical, sexual, or emotional abuse
Domestic violence
Sexual Assault
Witnessing traumatic events
Intermittent explosive Disorder
Relationship conflicts issues
Depression
Anxiety
Bipolar Disorder
Work Related Stress
Coping with life transitions (e.g., relocation, career changes)
Job Related Stress
Burnout
Academic underachievement
Time management issues
Test Anxiety
Identity exploration (e.g, sexual orientation, gender identity)
Body image issues
Imposter syndrome
Cultural or racial identity conflicts
Suicidal ideation or self-harm
Emotional breakdowns
Immediate trauma response
Sudden Loss or Bereavement
Meaninglessness or existential crises
Spirituality exploration
Loss of faith or spiritual crisis
Moral or ethical dilemmas


