About
Counselling Psychotherapist - offering professional counselling in a confidential, safe, non-judgemental setting. Exploring issues that might be causing distress. Some of the issues covered include Anxiety, Depression, Bullying, Panic Attacks, Bereavement, Relationship issues,, Self Harm, Work Related Stress, Adolescent Counselling, Anger Management, Sexuality, Self Worth, domestic abuse, Menopause.
Issues I work with
CBT
Psychotherapy
Counselling
Cognitive therapy
Solution-focused brief therapy
Person-centered therapy
Existential therapy
Anxiety
Anger
Integrative Counselling
Depression
Can Assist with
Difficulty Controlling Anger
Passive aggressive behaviour
Financial Stress
Family communication issues
Blended families issues
Grief and Loss
Chronic illness or disability
Low Self esteem
Divorce or separation
Parenting chalenges
Marital or Couples Conflict
Career indecision
Relationship and Family Issues
Stress and Coping
Self-Identity and Self-Esteem
Trauma and Abuse
Academic Pressure
Career and Academic Concerns
Anger Management
Childhood Trauma
Physical, sexual, or emotional abuse
Domestic violence
Sexual Assault
Witnessing traumatic events
Intermittent explosive Disorder
Relationship conflicts issues
Work Related Stress
Coping with life transitions (e.g., relocation, career changes)
Job Related Stress
Burnout
Academic underachievement
Time management issues
Test Anxiety
Identity exploration (e.g, sexual orientation, gender identity)
Body image issues
Imposter syndrome
Cultural or racial identity conflicts
