About
My passion lies in supporting individuals to navigate their own personal journeys. I provide a safe, confidential and supportive space for exploration, healing and growth. My mission is to offer compassionate and research-informed therapy services to individuals seeking to deepen their self-awareness, enhance their mental well-being, and achieve personal growth.
Issues I work with
CBT
Psychotherapy
Counselling
Person-centered therapy
Integrative Counselling
Can Assist with
Financial Stress
Family communication issues
Blended families issues
Grief and Loss
Chronic illness or disability
Low Self esteem
Divorce or separation
Parenting chalenges
Career indecision
Mental Health Issues
Relationship and Family Issues
Stress and Coping
Self-Identity and Self-Esteem
Trauma and Abuse
Academic Pressure
Career and Academic Concerns
Existential and Spiritual Concerns
Crisis Intervention
Childhood Trauma
Physical, sexual, or emotional abuse
Domestic violence
Witnessing traumatic events
Depression
Anxiety
Work Related Stress
Coping with life transitions (e.g., relocation, career changes)
Job Related Stress
Burnout
Academic underachievement
Time management issues
Test Anxiety
Imposter syndrome
Suicidal ideation or self-harm
Emotional breakdowns
Immediate trauma response
Sudden Loss or Bereavement
Meaninglessness or existential crises
