About
Brian O'Shea BSc (Hons) Counselling and Psychotherapy, BA (Hons), MA (Hons), MIACP I am a Pre-Accredited Psychotherapist and a Certified Mindfulness Teacher. As a dedicated member of the Irish Association of Counsellors and Psychotherapists (IACP), I bring a wealth of knowledge and experience to my therapeutic practice. I believe in an integrative approach to therapy, tailoring each session to meet the unique needs of my clients. By combining various therapeutic techniques, I strive to create a supportive and compassionate environment where clients feel heard and understood.
Issues I work with
Psychotherapy
Counselling
Person-centered therapy
Mindfulness-based stress reduction
Mindfulness
Anxiety
Anger
Addiction
Trauma
Depression
Can Assist with
Difficulty Controlling Anger
Passive aggressive behaviour
Financial Stress
Family communication issues
Grief and Loss
Chronic illness or disability
Obsessive compulsive disorders
Low Self esteem
Personality disorders
Schizophrenia
Post traumatic stress disorder
Mental Health Issues
Relationship and Family Issues
Stress and Coping
Self-Identity and Self-Esteem
Trauma and Abuse
Academic Pressure
Anger Management
Crisis Intervention
Childhood Trauma
Physical, sexual, or emotional abuse
Domestic violence
Sexual Assault
Witnessing traumatic events
Intermittent explosive Disorder
Relationship conflicts issues
Depression
Anxiety
Bipolar Disorder
Work Related Stress
Coping with life transitions (e.g., relocation, career changes)
Identity exploration (e.g, sexual orientation, gender identity)
Body image issues
Imposter syndrome
Cultural or racial identity conflicts
Suicidal ideation or self-harm
Emotional breakdowns
Immediate trauma response
Sudden Loss or Bereavement
