About
Counsellor with over twenty years experience, specialising in eating concerns, body image, self esteem, food addiction, Stress & anxiety management, relationships & Midlife/menopause transitions at Regimes weight loss clinic and the personal training company.
Issues I work with
Behavioural Therapy
CBT
Mindfulness-based cognitive therapy
Gestalt therapy
Brief psychotherapy
Dance therapy
Stress management
Diet & Nutrition
Counselling
Solution-focused brief therapy
Person-centered therapy
Mindfulness-based stress reduction
Existential therapy
Nutrition
Interpersonal psychotherapy
Mindfulness
Coaching
Healing
Life Coaching
