I’m a person-centred psychotherapist who offers a warm, grounding space where you can explore what’s happening in your inner world with honesty and gentleness. Our work is centred on you — your feelings, your pace, and your experience. Together we focus on the present moment, helping you reconnect with your own wisdom, deepen your self-understanding, and step into a more authentic version of yourself.
My approach is attentive, collaborative, and rooted in the belief that healing happens through genuine connection and a non-judgemental environment. Whether you’re navigating anxiety, relationship difficulties, self-criticism, or a feeling of being lost or overwhelmed, therapy can help you build self-acceptance, clarity, and emotional ease.
I offer online sessions and in-person appointments on weekday evenings after 6pm as well as day time in weekends ( Saturday/Sunday)
Alcohol AddictionDrug Addiction Gambling AddictionInternet or gaming AddictionPrescription Drug AddictionDifficulty Controlling AngerPassive aggressive behaviourFinancial StressFamily communication issuesBlended families issuesGrief and LossChronic illness or disability Obsessive compulsive disordersLow Self esteemPersonality disordersDivorce or separationParenting chalengesMarital or Couples ConflictSchizophreniaPost traumatic stress disorderCareer indecision Mental Health IssuesRelationship and Family IssuesStress and CopingSelf-Identity and Self-EsteemAddiction and Substance AbuseTrauma and AbuseAcademic Pressure Career and Academic ConcernsExistential and Spiritual ConcernsAnger ManagementChildhood TraumaPhysical, sexual, or emotional abuseDomestic violenceSexual AssaultWitnessing traumatic eventsIntermittent explosive Disorder Relationship conflicts issuesDepressionAnxietyBipolar DisorderWork Related StressCoping with life transitions (e.g., relocation, career changes)Job Related StressBurnoutAcademic underachievementTime management issuesTest AnxietyIdentity exploration (e.g, sexual orientation, gender identity) Body image issuesImposter syndromeCultural or racial identity conflictsMeaninglessness or existential crisesSpirituality explorationLoss of faith or spiritual crisisMoral or ethical dilemmas
Qualifications & Experience
Qualification Pre-accredited Therapist
IACP Member
Bsc (Hons) in Psychotherapy & Counselling
Experience
3+ years
I’ve had the privilege of supporting individuals in both online and in-person settings through a wide range of emotional and relational concerns, health issues. I aim to create a therapeutic space that feels safe, respectful, and attuned — a place where you can explore your inner world without pressure or judgment. My work is guided by empathy, genuineness, and a deep respect for each person’s unique story and capacity for growth.
