Renika Nakra

Qualification I have achieved a Postgraduate Diploma in Counselling and am a Placement Clinical Supervisor. I have also gained a Mental Health First Aid Certificate and am always looking to better my knowledge and skills.

ExperienceI am a qualified Counsellor and have achieved a Graduate Diploma in Counselling. I am also registered with the BACP and am currently working towards accreditation. I have experience of working as a Counsellor for over 4 years with a diverse range of individuals including, children, young people, adults, families, groups, and couples. I have also completed training as a CBT practitioner and currently work in a wide range of settings providing therapy to young people and adults. I am passionate about my role and strive to help others become the best version of themselves. I always believe that it is never too late to make changes and your mindset can really play a big impact in creating your future.

Approach I see all of my clients as unique, therefore, as an integrative counsellor, I use a variety of counselling approaches, to suit each of my clients� needs. This involves using a combination of person-centred therapy, cognitive behavioural therapy, solution-focused brief therapy, and mindfulness to help support your needs. I support young people and adults with issues such as depression, anxiety, PTSD, bereavement, OCD, stress, relationship problems, career, education, and personal life difficulties. I strongly believe in the development of building a trusting relationship with my clients. I believe that by offering warmth and understanding to my clients, they can explore their difficulties without judgement. I see counselling as a mutual journey where I work alongside you as you work through your challenges. I hope you can given me a opportunity to offer you with the support you are looking for.