Hi, I am Janet. I hold a BSc in Psychology and am a certified Life Coach. I am also a Psychotherapist committed to providing a safe and supportive space for self-exploration, personal growth, and emotional well-being. I work from a humanistic and integrative perspective, I believe in tailoring therapy to each individual, drawing on a range of approaches to best support your unique journey. I have completed training in safeTALK and Suicide Prevention Skills through LivingWorks and The Oasis Centre and have also completed training in Neurodiversity in the Therapy Room. My practice is grounded in compassion, presence, and a deep respect for each client’s unique journey. I can also help expats who are seeking English-speaking therapists. I offer individual and couples therapy.
Alcohol AddictionDrug Addiction Gambling AddictionInternet or gaming AddictionPrescription Drug AddictionDifficulty Controlling AngerPassive aggressive behaviourFinancial StressFamily communication issuesBlended families issuesGrief and LossChronic illness or disability Obsessive compulsive disordersLow Self esteemPersonality disordersDivorce or separationParenting chalengesMarital or Couples ConflictSchizophreniaPost traumatic stress disorderCareer indecision Mental Health IssuesRelationship and Family IssuesStress and CopingSelf-Identity and Self-EsteemAddiction and Substance AbuseTrauma and AbuseAcademic Pressure Career and Academic ConcernsExistential and Spiritual ConcernsAnger ManagementCrisis InterventionChildhood TraumaPhysical, sexual, or emotional abuseDomestic violenceSexual AssaultWitnessing traumatic eventsIntermittent explosive Disorder Relationship conflicts issuesDepressionAnxietyBipolar DisorderWork Related StressCoping with life transitions (e.g., relocation, career changes)Job Related StressBurnoutAcademic underachievementTime management issuesTest AnxietyIdentity exploration (e.g, sexual orientation, gender identity) Body image issuesImposter syndromeCultural or racial identity conflictsSuicidal ideation or self-harm Emotional breakdowns Immediate trauma responseSudden Loss or Bereavement Meaninglessness or existential crisesSpirituality explorationLoss of faith or spiritual crisisMoral or ethical dilemmas
Qualifications & Experience
Qualification Pre-Accredited member of IAHIP
MSc Counselling and Psychotherapy
BSc (Hons) Pyschology
Certifications:
Suicide Prevention Skills
safeTALK
Neurodiversity in the Therapy Room
Experience
3+ years in Counselling
I am a recently qualified psychotherapist holding an MSc in Counselling and Psychotherapy (accredited by IAHIP). I also hold a BSc in Psychology and a certificate in Life Coaching. I have been working with clients as part of my training for almost 3 years now. I have been trained in Suicide Prevention and Neurodivergence in the Therapy Room. I offer individual and couples therapy.
Approach My practice is grounded in empathy, authenticity, and collaboration. Whether you’re experiencing anxiety, low mood, relationship difficulties, or simply seeking a deeper understanding of yourself, I offer a warm, non-judgmental environment where you can explore your thoughts and emotions at your own pace.
Fees & Availability
Standard 60-minute sessions are ₹70. Offers Low cost service.